M J 5000m row
5,000m
Meters
20:33.1
Time
2:03.3
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 130 |
September 16, 2018 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.1 | 5,000m | 2:03.3 | 187 | 942 | 24 |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 24 |
| 4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 23 |
| 4:03.0 | 3,000m | 2:01.5 | 195 | 971 | 24 |
| 4:07.7 | 4,000m | 2:03.8 | 184 | 934 | 24 |
| 4:03.2 | 5,000m | 2:01.6 | 195 | 969 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.