M J 5000m row
5,000m
Meters
20:08.1
Time
2:00.8
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 131 |
September 18, 2018 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.1 | 5,000m | 2:00.8 | 198 | 983 | 24 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 24 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 24 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 24 |
| 4:00.8 | 4,000m | 2:00.4 | 201 | 990 | 25 |
| 3:59.1 | 5,000m | 1:59.5 | 205 | 1004 | 25 |
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Workout Graph
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