M J 5000m row
5,000m
Meters
20:54.2
Time
2:05.4
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 131 |
September 25, 2018 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.2 | 5,000m | 2:05.4 | 177 | 910 | 25 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 24 |
| 4:14.1 | 2,000m | 2:07.0 | 171 | 887 | 24 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 25 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 25 |
| 4:01.0 | 5,000m | 2:00.5 | 200 | 988 | 26 |
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Workout Graph
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