M J 5000m row
5,000m
Meters
20:11.3
Time
2:01.1
Pace
326
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 135 |
October 01, 2018 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.3 | 5,000m | 2:01.1 | 197 | 977 | 25 |
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 24 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 24 |
| 4:02.0 | 3,000m | 2:01.0 | 198 | 979 | 25 |
| 4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 25 |
| 4:00.1 | 5,000m | 2:00.0 | 202 | 996 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.