M J 5000m row
5,000m
Meters
19:54.5
Time
1:59.4
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 505 |
| Drag Factor | 133 |
October 02, 2018 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.5 | 5,000m | 1:59.4 | 205 | 1006 | 26 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 25 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 25 |
| 3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 26 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 26 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 26 |
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Workout Graph
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