M J 4:12 row
1,010m
Meters
4:12.5
Time
2:05.0
Pace
65
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 135 |
January 03, 2019 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.5 | 1,010m | 2:05.0 | 179 | 916 | 24 |
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 24 |
| 4:06.5 | 10m | 3:15.0 | 47 | 462 | 0 |
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Workout Graph
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