M J 5000m row
5,000m
Meters
20:36.1
Time
2:03.6
Pace
321
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 142 |
January 06, 2019 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.1 | 5,000m | 2:03.6 | 185 | 937 | 23 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 23 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 23 |
| 4:07.6 | 3,000m | 2:03.8 | 184 | 934 | 23 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 23 |
| 4:04.8 | 5,000m | 2:02.4 | 191 | 956 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.