M J 8:23 row
2,016m
Meters
8:23.9
Time
2:04.9
Pace
129
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 139 |
January 13, 2019 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.9 | 2,016m | 2:04.9 | 179 | 917 | 24 |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 24 |
| 8:10.2 | 1,000m | 2:01.8 | 193 | 965 | 24 |
| 8:15.7 | 16m | 2:51.8 | 69 | 537 | 0 |
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