M J 5000m row
5,000m
Meters
20:25.1
Time
2:02.5
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 135 |
April 04, 2019 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.1 | 5,000m | 2:02.5 | 190 | 955 | 24 |
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 24 |
| 4:03.1 | 2,000m | 2:01.5 | 195 | 970 | 24 |
| 4:14.4 | 3,000m | 2:07.2 | 170 | 885 | 24 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 24 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 25 |
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Workout Graph
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