M J 5000m row
5,000m
Meters
20:08.0
Time
2:00.8
Pace
327
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 133 |
April 08, 2019 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.0 | 5,000m | 2:00.8 | 199 | 983 | 25 |
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 25 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 26 |
| 4:05.5 | 3,000m | 2:02.7 | 189 | 951 | 25 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 25 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 26 |
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Workout Graph
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