M J 5000m row
5,000m
Meters
20:32.3
Time
2:03.2
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 131 |
April 09, 2019 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.3 | 5,000m | 2:03.2 | 187 | 943 | 25 |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 24 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 25 |
| 4:07.5 | 3,000m | 2:03.7 | 185 | 935 | 25 |
| 4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 25 |
| 4:02.6 | 5,000m | 2:01.3 | 196 | 974 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.