M J 500m row
500m
Meters
1:33.8
Time
1:33.8
Pace
44
Calories
| Average Watts | 424 |
|---|---|
| Calories Per Hour | 1759 |
| Stroke Rate | 30 |
| Stroke Count | 47 |
| Drag Factor | 173 |
June 09, 2019 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.8 | 500m | 1:33.8 | 424 | 1759 | 30 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 29 |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 31 |
| 0:17.7 | 300m | 1:28.5 | 505 | 2037 | 34 |
| 0:18.2 | 400m | 1:31.0 | 464 | 1898 | 30 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 28 |
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Workout Graph
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