M J 5000m row
5,000m
Meters
20:10.3
Time
2:01.0
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 130 |
June 25, 2019 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.3 | 5,000m | 2:01.0 | 197 | 979 | 25 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 24 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 25 |
| 4:01.5 | 3,000m | 2:00.7 | 199 | 984 | 25 |
| 4:08.3 | 4,000m | 2:04.1 | 183 | 929 | 25 |
| 4:05.2 | 5,000m | 2:02.6 | 190 | 953 | 24 |
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Workout Graph
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