M J 21:12 row
5,009m
Meters
21:12.8
Time
2:07.0
Pace
314
Calories
Average Watts | 171 |
---|---|
Calories Per Hour | 887 |
Stroke Rate | 24 |
Stroke Count | 500 |
Drag Factor | 129 |
July 01, 2019 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:12.8 | 5,009m | 2:07.0 | 171 | 887 | 24 |
8:28.0 | 2,000m | 2:07.0 | 171 | 888 | 23 |
16:49.2 | 2,000m | 2:05.3 | 178 | 912 | 24 |
21:05.3 | 1,009m | 2:06.9 | 171 | 889 | 24 |
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Workout Graph
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