M J 5000m row
5,000m
Meters
20:42.7
Time
2:04.2
Pace
319
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 131 |
July 06, 2019 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.7 | 5,000m | 2:04.2 | 182 | 927 | 24 |
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 23 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 24 |
| 4:08.6 | 3,000m | 2:04.3 | 182 | 927 | 24 |
| 4:08.0 | 4,000m | 2:04.0 | 184 | 931 | 24 |
| 4:08.1 | 5,000m | 2:04.0 | 183 | 931 | 25 |
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Workout Graph
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