M J 5000m row
5,000m
Meters
20:26.4
Time
2:02.6
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 130 |
July 14, 2019 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.4 | 5,000m | 2:02.6 | 190 | 953 | 25 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 24 |
| 4:04.9 | 2,000m | 2:02.4 | 191 | 956 | 25 |
| 4:03.5 | 3,000m | 2:01.7 | 194 | 967 | 25 |
| 4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 26 |
| 4:04.3 | 5,000m | 2:02.1 | 192 | 960 | 26 |
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Workout Graph
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