M J 5000m row
5,000m
Meters
20:35.3
Time
2:03.5
Pace
319
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 131 |
July 21, 2019 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.3 | 5,000m | 2:03.5 | 186 | 939 | 23 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 23 |
| 4:06.6 | 2,000m | 2:03.3 | 187 | 942 | 23 |
| 4:05.7 | 3,000m | 2:02.8 | 189 | 949 | 23 |
| 4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 23 |
| 4:06.6 | 5,000m | 2:03.3 | 187 | 942 | 23 |
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Workout Graph
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