M J 5000m row
5,000m
Meters
20:26.2
Time
2:02.6
Pace
321
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 132 |
July 26, 2019 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.2 | 5,000m | 2:02.6 | 190 | 953 | 24 |
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 24 |
| 4:04.4 | 2,000m | 2:02.2 | 192 | 960 | 24 |
| 4:05.3 | 3,000m | 2:02.6 | 190 | 952 | 24 |
| 4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 24 |
| 4:05.1 | 5,000m | 2:02.5 | 190 | 954 | 24 |
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Workout Graph
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