M J 13:03 row
3,015m
Meters
13:03.3
Time
2:09.9
Pace
185
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 301 |
| Drag Factor | 143 |
November 29, 2019 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.3 | 3,015m | 2:09.9 | 160 | 849 | 23 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 24 |
| 8:30.6 | 1,000m | 2:13.3 | 148 | 807 | 23 |
| 12:50.8 | 1,000m | 2:10.1 | 159 | 847 | 23 |
| 12:56.4 | 15m | 3:06.6 | 54 | 485 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.