M J 14:42 row
3,440m
Meters
14:42.6
Time
2:08.2
Pace
216
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 325 |
| Drag Factor | 137 |
March 31, 2020 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:42.6 | 3,440m | 2:08.2 | 166 | 870 | 23 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 22 |
| 8:19.9 | 1,000m | 2:04.8 | 180 | 919 | 23 |
| 12:32.4 | 1,000m | 2:06.2 | 174 | 898 | 23 |
| 14:26.2 | 440m | 2:09.3 | 162 | 856 | 22 |
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