M J 5000m row
5,000m
Meters
20:52.2
Time
2:05.2
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 135 |
April 01, 2020 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.2 | 5,000m | 2:05.2 | 178 | 913 | 23 |
| 4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 21 |
| 4:11.0 | 2,000m | 2:05.5 | 177 | 909 | 22 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 23 |
| 4:10.1 | 4,000m | 2:05.0 | 179 | 915 | 24 |
| 4:06.8 | 5,000m | 2:03.4 | 186 | 941 | 25 |
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Workout Graph
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