M J 5000m row
5,000m
Meters
22:03.1
Time
2:12.3
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 137 |
April 05, 2020 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.1 | 5,000m | 2:12.3 | 151 | 820 | 23 |
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 22 |
| 4:25.2 | 2,000m | 2:12.6 | 150 | 816 | 22 |
| 4:22.9 | 3,000m | 2:11.4 | 154 | 830 | 23 |
| 4:22.1 | 4,000m | 2:11.0 | 156 | 835 | 23 |
| 4:22.7 | 5,000m | 2:11.3 | 154 | 831 | 24 |
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Workout Graph
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