M J 5000m row
5,000m
Meters
20:23.7
Time
2:02.3
Pace
325
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 139 |
April 13, 2020 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.7 | 5,000m | 2:02.3 | 191 | 957 | 25 |
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 24 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 25 |
| 4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 24 |
| 4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 25 |
| 4:05.5 | 5,000m | 2:02.7 | 189 | 951 | 25 |
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Workout Graph
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