M J 5000m row
5,000m
Meters
20:41.6
Time
2:04.1
Pace
318
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 929 |
Stroke Rate | 24 |
Stroke Count | 501 |
Drag Factor | 142 |
April 15, 2020 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:41.6 | 5,000m | 2:04.1 | 183 | 929 | 24 |
4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 24 |
4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 24 |
4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 25 |
4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 24 |
4:06.9 | 5,000m | 2:03.4 | 186 | 940 | 25 |
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Workout Graph
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