M J 5000m row
5,000m
Meters
21:48.6
Time
2:10.8
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 141 |
April 17, 2020 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.6 | 5,000m | 2:10.8 | 156 | 837 | 24 |
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 23 |
| 4:26.5 | 2,000m | 2:13.2 | 148 | 809 | 23 |
| 4:22.2 | 3,000m | 2:11.1 | 155 | 834 | 24 |
| 4:20.0 | 4,000m | 2:10.0 | 159 | 848 | 24 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.