M J 5000m row
5,000m
Meters
21:36.0
Time
2:09.6
Pace
326
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 126 |
May 16, 2020 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.0 | 5,000m | 2:09.6 | 161 | 853 | 23 |
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 25 |
| 3:55.1 | 2,000m | 1:57.5 | 215 | 1041 | 26 |
| 5:27.7 | 3,000m | 2:43.8 | 80 | 573 | 18 |
| 4:07.3 | 4,000m | 2:03.6 | 185 | 937 | 24 |
| 4:04.7 | 5,000m | 2:02.3 | 191 | 957 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.