M J 5000m row
5,000m
Meters
20:38.4
Time
2:03.8
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 135 |
May 17, 2020 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.4 | 5,000m | 2:03.8 | 184 | 934 | 24 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 23 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 23 |
| 4:15.2 | 3,000m | 2:07.6 | 168 | 879 | 23 |
| 4:12.5 | 4,000m | 2:06.2 | 174 | 898 | 24 |
| 4:02.5 | 5,000m | 2:01.2 | 196 | 975 | 25 |
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Workout Graph
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