M J 5000m row
5,000m
Meters
20:10.5
Time
2:01.0
Pace
328
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 130 |
May 24, 2020 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.5 | 5,000m | 2:01.0 | 197 | 979 | 24 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 25 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 24 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 24 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 23 |
| 4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 25 |
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Workout Graph
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