M J 5000m row
5,000m
Meters
20:32.1
Time
2:03.2
Pace
322
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 134 |
May 30, 2020 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.1 | 5,000m | 2:03.2 | 187 | 944 | 22 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 22 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 22 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 22 |
| 4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 22 |
| 4:03.6 | 5,000m | 2:01.8 | 194 | 966 | 23 |
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Workout Graph
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