M J 5000m row
5,000m
Meters
19:56.6
Time
1:59.6
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 137 |
May 31, 2020 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.6 | 5,000m | 1:59.6 | 204 | 1003 | 24 |
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 24 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 24 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 24 |
| 4:01.0 | 4,000m | 2:00.5 | 200 | 988 | 24 |
| 3:54.4 | 5,000m | 1:57.2 | 217 | 1048 | 25 |
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Workout Graph
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