M J 5000m row
5,000m
Meters
20:59.1
Time
2:05.9
Pace
312
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 124 |
October 03, 2020 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.1 | 5,000m | 2:05.9 | 175 | 903 | 24 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 24 |
| 4:10.5 | 2,000m | 2:05.2 | 178 | 913 | 24 |
| 4:12.7 | 3,000m | 2:06.3 | 174 | 897 | 24 |
| 4:17.1 | 4,000m | 2:08.5 | 165 | 867 | 23 |
| 4:10.0 | 5,000m | 2:05.0 | 179 | 916 | 24 |
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Workout Graph
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