M J 5000m row
5,000m
Meters
20:44.3
Time
2:04.4
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 124 |
November 06, 2020 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.3 | 5,000m | 2:04.4 | 182 | 925 | 24 |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 23 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 24 |
| 4:07.5 | 3,000m | 2:03.7 | 185 | 935 | 24 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 25 |
| 4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 25 |
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Workout Graph
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