M J 13:20 row
3,073m
Meters
13:20.3
Time
2:10.2
Pace
189
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 310 |
| Drag Factor | 123 |
November 05, 2020 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:20.3 | 3,073m | 2:10.2 | 159 | 845 | 22 |
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 23 |
| 8:47.0 | 1,000m | 2:07.8 | 168 | 877 | 23 |
| 12:51.1 | 1,000m | 2:02.0 | 193 | 962 | 25 |
| 13:11.9 | 73m | 2:22.4 | 121 | 716 | 17 |
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