M J 5000m row
5,000m
Meters
20:34.0
Time
2:03.4
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 122 |
November 07, 2020 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.0 | 5,000m | 2:03.4 | 186 | 941 | 25 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 25 |
| 4:08.2 | 2,000m | 2:04.1 | 183 | 930 | 25 |
| 3:56.3 | 3,000m | 1:58.1 | 212 | 1030 | 26 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 25 |
| 4:06.2 | 5,000m | 2:03.1 | 188 | 945 | 25 |
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Workout Graph
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