M J 5000m row
5,000m
Meters
20:16.0
Time
2:01.6
Pace
324
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 125 |
November 29, 2020 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.0 | 5,000m | 2:01.6 | 195 | 969 | 25 |
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 24 |
| 4:01.8 | 2,000m | 2:00.9 | 198 | 981 | 25 |
| 4:01.7 | 3,000m | 2:00.8 | 198 | 982 | 25 |
| 4:04.5 | 4,000m | 2:02.2 | 192 | 959 | 25 |
| 4:02.5 | 5,000m | 2:01.2 | 196 | 975 | 25 |
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Workout Graph
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