M J 5000m row
5,000m
Meters
20:24.7
Time
2:02.4
Pace
322
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 127 |
December 06, 2020 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.7 | 5,000m | 2:02.4 | 191 | 955 | 25 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 24 |
| 4:01.8 | 2,000m | 2:00.9 | 198 | 981 | 25 |
| 4:05.2 | 3,000m | 2:02.6 | 190 | 953 | 25 |
| 4:11.8 | 4,000m | 2:05.9 | 175 | 903 | 25 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 26 |
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Workout Graph
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