M J 3x2000m/5:00r row
6,000m
Meters
24:25.1
Time
2:02.0
Pace
391
Calories
| Rest Distance | 1,962m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,962m |
| Overall Time | 39:25.1 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 25 |
| Stroke Count | 813 |
| Drag Factor | 125 |
December 09, 2020 16:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.1 | 6,000m | 2:02.0 | 192 | 961 | 25 | |
| 7:41.6 | 2,000m | 1:55.4 | 228 | 1083 | 26 | |
| 8:23.7 | 2,000m | 2:05.9 | 175 | 903 | 24 | |
| 8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 24 | |
| r1,962m |
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Workout Graph
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