M J 3x2000m/2:00r row
6,000m
Meters
25:03.5
Time
2:05.2
Pace
379
Calories
| Rest Distance | 857m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,857m |
| Overall Time | 31:03.5 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 709 |
| Drag Factor | 129 |
December 14, 2020 16:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.5 | 6,000m | 2:05.2 | 178 | 912 | 25 | |
| 8:26.6 | 2,000m | 2:06.6 | 172 | 892 | 24 | |
| 8:17.5 | 2,000m | 2:04.3 | 182 | 926 | 25 | |
| 8:19.4 | 2,000m | 2:04.8 | 180 | 918 | 25 | |
| r857m |
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Workout Graph
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