M J 3x2000m/2:00r row
6,000m
Meters
24:50.1
Time
2:04.1
Pace
383
Calories
| Rest Distance | 1,272m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,272m |
| Overall Time | 30:50.1 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 126 |
December 19, 2020 17:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.1 | 6,000m | 2:04.1 | 183 | 929 | 24 | |
| 8:18.8 | 2,000m | 2:04.7 | 180 | 921 | 24 | |
| 8:19.0 | 2,000m | 2:04.7 | 180 | 920 | 24 | |
| 8:12.4 | 2,000m | 2:03.1 | 188 | 945 | 25 | |
| r1,272m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.