M J 3x2000m/2:00r row
6,000m
Meters
23:46.8
Time
1:58.9
Pace
401
Calories
| Rest Distance | 1,120m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,120m |
| Overall Time | 29:46.8 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 726 |
December 22, 2020 16:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.8 | 6,000m | 1:58.9 | 208 | 1016 | 25 | |
| 7:54.0 | 2,000m | 1:58.5 | 210 | 1023 | 25 | |
| 7:53.5 | 2,000m | 1:58.3 | 211 | 1026 | 26 | |
| 7:59.3 | 2,000m | 1:59.8 | 203 | 1000 | 25 | |
| r1,120m |
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Workout Graph
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