M J 3x2000m/2:00r row
6,000m
Meters
24:47.5
Time
2:03.9
Pace
384
Calories
| Rest Distance | 1,167m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,167m |
| Overall Time | 30:47.5 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 136 |
January 01, 2021 12:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.5 | 6,000m | 2:03.9 | 184 | 932 | 25 | |
| 8:07.1 | 2,000m | 2:01.7 | 194 | 967 | 25 | |
| 8:04.7 | 2,000m | 2:01.1 | 197 | 977 | 25 | |
| 8:35.6 | 2,000m | 2:08.9 | 163 | 862 | 25 | |
| r1,167m |
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Workout Graph
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