M J 5000m row
5,000m
Meters
21:16.0
Time
2:07.6
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 136 |
March 03, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.0 | 5,000m | 2:07.6 | 168 | 879 | 24 |
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 24 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 24 |
| 4:15.6 | 3,000m | 2:07.8 | 168 | 877 | 24 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 24 |
| 4:13.0 | 5,000m | 2:06.5 | 173 | 895 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.