M J 5000m row
5,000m
Meters
25:17.3
Time
2:31.7
Pace
302
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 499 |
| Drag Factor | 119 |
January 02, 2022 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.3 | 5,000m | 2:31.7 | 100 | 644 | 20 |
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 23 |
| 4:16.8 | 2,000m | 2:08.4 | 165 | 869 | 23 |
| 5:25.1 | 3,000m | 2:42.5 | 81 | 580 | 18 |
| 5:26.2 | 4,000m | 2:43.1 | 81 | 577 | 18 |
| 5:44.9 | 5,000m | 2:52.4 | 68 | 534 | 18 |
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Workout Graph
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