M J 5000m row
5,000m
Meters
25:31.2
Time
2:33.1
Pace
306
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 506 |
| Drag Factor | 121 |
January 10, 2022 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:31.2 | 5,000m | 2:33.1 | 97 | 635 | 20 |
| 5:16.3 | 1,000m | 2:38.1 | 88 | 604 | 19 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 24 |
| 5:31.2 | 3,000m | 2:45.6 | 77 | 565 | 18 |
| 5:21.5 | 4,000m | 2:40.7 | 84 | 589 | 19 |
| 5:17.1 | 5,000m | 2:38.5 | 88 | 602 | 19 |
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Workout Graph
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