M J 5000m row
5,000m
Meters
21:35.8
Time
2:09.5
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 125 |
March 08, 2022 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.8 | 5,000m | 2:09.5 | 161 | 853 | 24 |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 23 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 24 |
| 4:18.5 | 3,000m | 2:09.2 | 162 | 857 | 24 |
| 4:20.5 | 4,000m | 2:10.2 | 158 | 845 | 25 |
| 4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 24 |
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Workout Graph
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