M J 5000m row
5,000m
Meters
21:36.0
Time
2:09.6
Pace
121
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 130 |
May 29, 2022 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.0 | 5,000m | 2:09.6 | 161 | 853 | 23 |
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 23 |
| 4:18.7 | 2,000m | 2:09.3 | 162 | 856 | 23 |
| 4:19.3 | 3,000m | 2:09.6 | 161 | 852 | 23 |
| 4:23.4 | 4,000m | 2:11.7 | 153 | 827 | 23 |
| 4:18.4 | 5,000m | 2:09.2 | 162 | 858 | 24 |
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Workout Graph
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