M J 5000m row
5,000m
Meters
21:29.2
Time
2:08.9
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 127 |
May 30, 2022 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.2 | 5,000m | 2:08.9 | 163 | 862 | 24 |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 23 |
| 4:19.2 | 2,000m | 2:09.6 | 161 | 853 | 23 |
| 4:16.5 | 3,000m | 2:08.2 | 166 | 871 | 24 |
| 4:16.5 | 4,000m | 2:08.2 | 166 | 871 | 24 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 24 |
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Workout Graph
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