M J 5000m row
5,000m
Meters
21:19.7
Time
2:07.9
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 127 |
July 11, 2022 15:31:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.7 | 5,000m | 2:07.9 | 167 | 874 | 24 |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 24 |
| 4:15.2 | 2,000m | 2:07.6 | 168 | 879 | 24 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 25 |
| 4:23.2 | 4,000m | 2:11.6 | 154 | 828 | 24 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 24 |
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Workout Graph
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