M J 5000m row
5,000m
Meters
20:40.8
Time
2:04.0
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 129 |
July 13, 2022 12:05:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.8 | 5,000m | 2:04.0 | 183 | 930 | 24 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 24 |
| 4:04.7 | 2,000m | 2:02.3 | 191 | 957 | 25 |
| 4:05.2 | 3,000m | 2:02.6 | 190 | 953 | 24 |
| 4:18.3 | 4,000m | 2:09.1 | 162 | 859 | 24 |
| 4:03.5 | 5,000m | 2:01.7 | 194 | 967 | 25 |
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Workout Graph
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