M J 10000m row
10,000m
Meters
45:54.0
Time
2:17.7
Pace
580
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 1122 |
| Drag Factor | 128 |
August 26, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:54.0 | 10,000m | 2:17.7 | 134 | 761 | 24 |
| 9:21.5 | 2,000m | 2:20.3 | 127 | 735 | 23 |
| 9:17.1 | 4,000m | 2:19.2 | 130 | 745 | 24 |
| 9:16.1 | 6,000m | 2:19.0 | 130 | 748 | 25 |
| 9:07.2 | 8,000m | 2:16.8 | 137 | 770 | 25 |
| 8:52.2 | 10,000m | 2:13.0 | 149 | 811 | 25 |
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Workout Graph
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